Jess and Melanie will collaborate to bring an evening of rest and relaxation with healing touch.
Join us for an experience that will leave your body, mind and soul restored from head to toe. Join Jess Eccelstone RMT, E-RYT and Melanie Dawn, advanced Yoga Nidra Guide, for a specialized yoga class that blends essential oils, yin and restorative postures and hands on relaxation adjustments.
T + R workshops are a chance to go beyond the experience of just going to a yoga class, starting a conversation together, self love starts with self care. Being guided through slow moving postures and long holds allows the space to unplug from chaos and to settle into a still mind and speaking heart. Cultivate what you need more of in your life, connect to your roots, unravel and melt with us.
Closing the evening and sealing the container of introspection with a guided Yoga Nidra, the journey continues into the depth of subconscious mind. A relaxed body and alert mind are the ripe ingredients for transformational thought patterns. Live a life of choice instead of circumstance.
We will also be hosting a Saje pop-up shop on this night, which will be served-up post workshop.
We highly recommend signing up 7 days prior to class commencement to ensure you get a space as many of our classes sell out.
-Registered classes are non-refundable and non-transferrable
-Credits/ refunds will not be issued for missed classes. Please read Yogadown's policies here
-Pre-Registration is required. https://app.schedulehouse.com/SH/Client/003001#checkout
-If space is available in this class, registration is still open.