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Embrace. Let Go. Connect.


Barre West x Touch + Release
Nov
18
4:00 PM16:00

Barre West x Touch + Release

Barre West and Touch + Release collaborate to bring an evening of rest and relaxation with healing touch. 

Join us for an experience that will leave your body, mind and soul restored from head to toe. T + R workshops are a chance to go beyond the experience of just going to a yoga class, starting a conversation together, self love starts with self care. Being guided through slow moving postures and long holds allows the space to unplug from chaos and to settle into a still mind and speaking heart. Cultivate what you need more of in your life, connect to your roots, unravel and melt with us.

A relaxed body and alert mind are the ripe ingredients for transformational thought patterns. Live a life of choice instead of circumstance. 


We will also be hosting a Saje pop-up shop on this night, which will be served-up post workshop.

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Touch + Release with Nidra
Oct
21
4:30 PM16:30

Touch + Release with Nidra

Jess and Melanie will collaborate to bring an evening of rest and relaxation with healing touch. 

Join us for an experience that will leave your body, mind and soul restored from head to toe. Join Jess Eccelstone RMT, E-RYT and Melanie Dawn, advanced Yoga Nidra Guide, for a specialized yoga class that blends essential oils, yin and restorative postures and hands on relaxation adjustments.


T + R workshops are a chance to go beyond the experience of just going to a yoga class, starting a conversation together, self love starts with self care. Being guided through slow moving postures and long holds allows the space to unplug from chaos and to settle into a still mind and speaking heart. Cultivate what you need more of in your life, connect to your roots, unravel and melt with us.


Closing the evening and sealing the container of introspection with a guided Yoga Nidra, the journey continues into the depth of subconscious mind. A relaxed body and alert mind are the ripe ingredients for transformational thought patterns. Live a life of choice instead of circumstance. 


We will also be hosting a Saje pop-up shop on this night, which will be served-up post workshop.

We highly recommend signing up 7 days prior to class commencement to ensure you get a space as many of our classes sell out. 

NOTES: 

-Registered classes are non-refundable and non-transferrable

-Credits/ refunds will not be issued for missed classes. Please read Yogadown's policies here

-Pre-Registration is required. https://app.schedulehouse.com/SH/Client/003001#checkout


-If space is available in this class, registration is still open. 

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SPRING 2018 COSTA RICA INTENSIVE
May
20
to Jun 2

SPRING 2018 COSTA RICA INTENSIVE

Jess E will be Co-Facilitating at the Bodhi Tree Yoga Resort, in Nosara, Costa Rica with Outbound Yoga. Looking for a training that is part vacation, deep learning, total self-inquiry, with fun, loving support, and an easeful schedule? Join us for a 16 Day immersion in the happiest country in the world, Costa Rica! You will live at the luxurious and intimate Bodhi Tree Yoga Resort, located at Playa Guiones Nosara, Costa Rica near 3-mile long, sandy white beaches.

 

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The Commons Calgary + lululemon 4th Street Presents: The Touch Movement Series
Apr
9
to May 7

The Commons Calgary + lululemon 4th Street Presents: The Touch Movement Series

  • The Commons - The Hemingway Room (map)
  • Google Calendar ICS

lululemon 4th Street + The Commons Calgary have helped us collaborate this beautiful series located in the Hemingway Room it is simple yet beautiful. If you have ever stepped foot in this building you know the beauty it holds! You will enjoy a specialized yoga class that blends Saje Wellness Essential Oils, restorative yoga postures & hands-on massage adjustments in every pose! 

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Sweat for Rays
Dec
1
7:30 PM19:30

Sweat for Rays

Sweat for Rays

In support of World Aids Day. Embrace | Let Go | Connect.

Looking for an experience that will leave your body, mind and soul completely restored from head to toe??

 

Join Jess Ecclestone RMT, ERYT guide you through a specialized restorative practice blending essential oils, yin style postures and hands on massage adjustments.

 

When: Friday, December 1st

Where: Northwest University Studio

Time: 7:30pm-9pm

Cost: $25 CASH donation at Door

All proceeds benefiting Ray's Home for HIV + Children in Jaipur, Rajasthan

For More information on the cause click https://tribeoflambs.com/who-we-are/

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FALL 2017 COSTA RICA INTENSIVE
Oct
27
to Nov 11

FALL 2017 COSTA RICA INTENSIVE

  • Bodhi Tree Yoga Resort (map)
  • Google Calendar ICS

Jess E will be Co-Facilitating at the Bodhi Tree Yoga Resort, in Nosara, Costa Rica with Outbound Yoga. Looking for a training that is part vacation, deep learning, total self-inquiry, with fun, loving support, and an easeful schedule? Join us for a 16 Day immersion in the happiest country in the world, Costa Rica! You will live at the luxurious and intimate Bodhi Tree Yoga Resort, located at Playa Guiones Nosara, Costa Rica near 3-mile long, sandy white beaches.

 

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Prana in the Wild
Aug
18
to Aug 20

Prana in the Wild

Join Touch + Release as we will be launching our first with Prana in the wild this August. Join us as we stretch, flow and meditate. We can't wait to spend the weekend with you in meditation, yoga and self-reflection and leave feeling more connected to ourselves, nature and our new friends.

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