Touch + Release Introduces Wellness comes from within series hosted by Saje Natural Wellness in Mount Royal Village.
Join Jess Ecclestone RMT and ERYT Instructor through a specialized yoga class that blends essential oils, yin and restorative style postures & hands on massage adjustments. A special selection of essential oils from Saje will be diffused and used topically throughout class.
These events are a chance to go beyond the experience of just going to a yoga class, lets start a conversation together, get to know your neigbors and culltivate connection in our community.
So grab a ticket, BYOM (Bring Your Own Mat) and unplug and allow yourself to connect to your communal roots, mind, body and soul.
Doors open at 7:15 PM, class begins promptly at 7:30 PM. Spots are limited so please RSVP in advance.