Welcome

Embrace. Let Go. Connect.

 
Photo 2018-10-18, 8 30 24 PM.jpg

Jess Ecclestone

FOUNDER, RMT, ERYT & SPIN INSTRUCTOR

FIND HER AT

@StaxCycleClub

@Modefitnessstudio

@peakhealthcalgary

INSTA @jessica.ecclestone 

Q&A

1. What are you most passionate about professionally? Personally?

I am passionate about connection, It drives me into everything I do in life. Weather its physical, emotional, spiritual or all of the above! You name it I love to connect!

2. What’s a goal you have for yourself that you want to accomplish in the next year?

To use the word sorry less and replace it with conversation. as a true Canadian I say the word to much!

3. If we went to happy hour what would you order?

I am a presecco girl through and through that and apples I LOVE food! the best conversations begin around good food!

4. How do you want people to remember you?

I want to literally touch peoples hearts, I have always been told I care to much. I really do, I want people to feel, seen heard and special. If I can support someone by taking the load off physically or mentally then I feel accomplished. I really do like helping people along their journey, in anyway I can.

5. Name a few of your daily habits, other than a shower and brushing your teeth ;)

I love to listen to music and jam in my car, I like to get my heart pumping by hitting a work out class I am addicted to energetic souls that bring it.

Photo 2018-10-18, 8 31 02 PM.jpg

Brittany Sadler

YOGA TEACHER

Where you can connect with her

@HotShop

@modefitness

@

Instagram @Brittnayyyyyy_

5 Q&A to get to know Brit

1. What are you most passionate about professionally? Personally?

I am passionate about creating space for things I love and intertwining my love for activity into my work life.

2. If we went to happy hour what would you order?

Margaritas!!

3. How do you want people to remember you?

Someone who lit up every room she entered.

4. Name three words that you describe you.

Energetic, joyful, passionate

5. Name a few of your daily habits, other than a shower and brushing your teeth ;)

I love waking up early to have coffee before I go anywhere. I love a morning espresso or an Americano.

 

Joy Hodgson

YOGA TEACHER

Studios you teach at:

@MODE Fitness Studio

Instagram: @joiface

5 Q&A to get to know Joy

1. What are you most passionate about professionally & personally?

Safe space. Inclusivity. The freedom, comfort, and inspiration to explore and grow. 

Advocacy, inclusivity, exploring gender concepts and their effect on our lives and sense of self. Learning; always learning!

2. If we went to happy hour what would you order?

A crazy cocktail! The weirder, the better, especially if it's made with gin. Happy hour is a great time to practice trying new things!

3. Name three words that describe you.

Fiesty, caring, indecisive.

4. Name a few of your daily habits, other than a shower and brushing your teeth ;)

Morning and bedtime snuggles with my kitty, going for at least a small walk outside, sending good morning messages to all my favourite people.

5. What would be your personal motto?

ALWAYS choose kindness. No matter what decision you make, if it is borne of kindness, it will be the right one.



Caitlin Smith

YOGA TEACHER

@Hotshop

@Kings Fitness- group yoga, personal one on one yoga and personal training, group and individual 

Social: @lifeascaity

5 Q&A to get to know Joy

1. What are you most passionate about professionally? Personally? 

I’m passionate about learning. I love to dive in and firmly believe that you can make every opportunity a learning experience. I want to continue to learn and better myself not only to be able to live the best life I believe I can be living but to also empower and give my clients, friends and family the knowledge and ability to live their best lives too. I strive to always better myself. 

2. Do you have any skills or talents that most people don’t know about?

I grew up riding and showing horses all over. I had a German riding coach who would fly from Vancouver once a month and I would train with them. I rode and trained race horses throughout college and after as my side job for a number of years and trained and showed horses for other people. At the moment I don’t own a horse, for the first time in my life ever, and although it is very weird my bank account thanks me. And I know that one day I will return to riding. 

3. What’s a goal you have for yourself that you want to accomplish in the next year?

It’s so funny for me to have goals for myself. I always grew up unsure where to go and what to do. It’s only I would say in the past 3-4 years have I been doing what I want to be doing and not what others want or expect from me. Looking back a year ago I would not have expected to be where I am now because it seemed like such a dream. So I guess that means dreams actually can come true. I know right now I don’t have a timeline on my goal but it is to one day open up my own yoga studio and have a small personal training space with it. I guess within the next year though I want to continue pursuing any knowledge and taking actions necessary that will help contribute to this goal and one day actually make it happen. 

4. If we went to happy hour what would you order?

Oh god I’m always down for some bubbly or a glass of red. 

5. How do you want people to remember you?

As someone who was passionate about pursuing their dreams. I might not always have had my shit together in many aspects of life, but when I wanted something I pushed as hard as I could to make the goal happen. 

Jenna Brown

Not currently teaching in studio

Instagram: @jennaabrownn

5 Q&A to get to know Jenna

1. What are you most passionate about professionally? Personally? 

I am most passionate about helping others find their inner strength through their struggle

2. If we went to happy hour what would you order? 

A tall glass of Pino Grigio!

3. How do you want people to remember you?

I want others to remember me for my ability to listen, hold space and provide compassion and acceptance.

4. Name three words that you describe you. 

Sarcastic. Smiley. Snuggly.

5. What would be your personal motto? 

Trust the universe and let sh*t go.