Welcome

Embrace. Let Go. Connect.

 
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Jess Ecclestone

FOUNDER, RMT, ERYT & SPIN INSTRUCTOR

FIND HER AT

@touchandrelease

@StaxCycleClub

@peakhealthcalgary

INSTA @jessica.ecclestone 

Q&A

1. What are you most passionate about professionally? Personally?

I am passionate about connection, It drives me into everything I do in life. Weather its physical, emotional, spiritual or all of the above! You name it I love to connect!

2. What’s a goal you have for yourself that you want to accomplish in the next year?

To use the word sorry less and replace it with conversation. as a true Canadian I say the word to much!

3. If we went to happy hour what would you order?

I am a presecco girl through and through that and apples I LOVE food! the best conversations begin around good food!

4. How do you want people to remember you?

I want to literally touch peoples hearts, I have always been told I care to much. I really do, I want people to feel, seen heard and special. If I can support someone by taking the load off physically or mentally then I feel accomplished. I really do like helping people along their journey, in anyway I can.

5. Name a few of your daily habits, other than a shower and brushing your teeth ;)

I love to listen to music and jam in my car, I like to get my heart pumping by hitting a work out class I am addicted to energetic souls that bring it.

Brittany Sadler

YOGA TEACHER

Where you can connect with her

@HotShop

@modefitness

@

Instagram @Brittnayyyyyy_

5 Q&A to get to know Brit

1. What are you most passionate about professionally? Personally?

I am passionate about creating space for things I love and intertwining my love for activity into my work life.

2. If we went to happy hour what would you order?

Margaritas!!

3. How do you want people to remember you?

Someone who lit up every room she entered.

4. Name three words that you describe you.

Energetic, joyful, passionate

5. Name a few of your daily habits, other than a shower and brushing your teeth ;)

I love waking up early to have coffee before I go anywhere. I love a morning espresso or an Americano.

 

Joy Hodgson

YOGA TEACHER

Studios you teach at:

@MODE Fitness Studio

Instagram: @joiface

5 Q&A to get to know Joy

1. What are you most passionate about professionally & personally?

Safe space. Inclusivity. The freedom, comfort, and inspiration to explore and grow. 

Advocacy, inclusivity, exploring gender concepts and their effect on our lives and sense of self. Learning; always learning!

2. If we went to happy hour what would you order?

A crazy cocktail! The weirder, the better, especially if it's made with gin. Happy hour is a great time to practice trying new things!

3. Name three words that describe you.

Fiesty, caring, indecisive.

4. Name a few of your daily habits, other than a shower and brushing your teeth ;)

Morning and bedtime snuggles with my kitty, going for at least a small walk outside, sending good morning messages to all my favourite people.

5. What would be your personal motto?

ALWAYS choose kindness. No matter what decision you make, if it is borne of kindness, it will be the right one.



Jenna Brown

Not currently teaching in studio

Instagram: @jennaabrownn

5 Q&A to get to know Jenna

1. What are you most passionate about professionally? Personally? 

I am most passionate about helping others find their inner strength through their struggle

2. If we went to happy hour what would you order? 

A tall glass of Pino Grigio!

3. How do you want people to remember you?

I want others to remember me for my ability to listen, hold space and provide compassion and acceptance.

4. Name three words that you describe you. 

Sarcastic. Smiley. Snuggly.

5. What would be your personal motto? 

Trust the universe and let sh*t go.