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WORKSHOPS

TOUCH + RELEASE: BARRE WEST

FRIDAY MAY 24 2019 7:00- 9:00 PM

NON-HEATED

TOUCH + RELEASE: BARRE WEST

FRIDAY JUNE 14 2019 7:00- 9:00 PM

NON-HEATED

TRAININGS

TOUCH + RELEASE

10 HR TOUCH TEACHER TRAINING


SATURDAY, MAY 18TH 1230-630PM SUNDAY, MAY 19TH 1130PM-330PM

OPEN TO: YOGA TEACHERS FROM ALL BACKGROUNDS AND STYLES.

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MINIMUM 200-HOUR CERTIFICATION REQUIRED.

Join Jess Ecclestone and the Touch + Release team for a 2-day continuing education program for yoga teachers. Participants will learn how to apply both physical and nonphysical adjustment techniques for both group and private yoga sessions. This program is focused on increasing your confidence in providing safe, effective, and awareness-oriented hands-on adjusting techniques, and will include exploration of alignment, non-contact adjusting, and technical adjusts.

6 AREAS OF STUDY

1. Exploring Alignment – Develop and enhance your awareness of alignment, Seeing into each posture and each individual
2. Non-Contact Adjusting – Cultivate and refine cuing
3. Influential Class Flow – Cultivating Feel, Awareness, Responsiveness, Music
4. Hands-On Adjustments – Learn and practice simple touch to encourage awareness and activation
5. Appropriate use of props and modifications – Learn how to use bolsters, straps & blocks to benefit postures. 6. Applying and using essential oils – Learn about essential oil benefits and how to properly use.

INVESTMENT: $295 + GST